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Feeling overwhelmed by the constant ping of notifications? Us too! But what about our students? Between social media pressures and the 24/7 news cycle, technology can be stressful. Join school leaders and educators to learn more about how to integrate digital…

Use this activity as an in-road to deeper conversations about digital life.

Este vídeo introduce a Brazos, uno de los seis ciudadanos digitales. La misión de brazos es enseñarle a los niños más pequeños la importancia de balancear el uso de los dispositivos y los medios digitales. Visita la pagina web de…

In this short, introductory digital citizenship lesson, students will meet Arms, one of the six Digital Citizen characters! Arms explores the meaning of media balance and why it's important to balance our time online so that we h…

There are so many fun things to do on our devices, but at times, that can make them a bit of a distraction. Join Head and Arms as they teach us ways to refocus our attention and manage device distractions.

When we take a pause from our devices, it shows people we care and prepares us to actively listen to others. Join the Digital Citizens as they show us the importance of pausing our devices to give people our full attention.

Whether it’s your first school-issued device, or you’re a device expert, we can all use a few simple reminders for how to be responsible. Join the Digital Citizens as they teach us ways we can care for our devices.

Ever find yourself losing track of time while you’re on your phone? Well, that’s not by accident. Our favorite apps are intentionally designed to keep us on them as long as possible so tech companies can gather data from us about…

Ever find yourself in a negative thinking spiral? Of course you have! It’s human nature. Cognitive distortions aka thinking traps – are basically exaggerated or irrational negative thought patterns that can lead us to believe thi…