Why is it important to listen to your feelings when using technology?
Grades
1
Time
15 mins.
Includes
Video
How can we be safe, responsible, and respectful online?
Song, Video
How do you go places safely online?
K
How do you say goodbye to technology when you don't want to?
How do we find a happy balance between our online and offline activities?
Research-based lessons to support students' social-emotional learning and digital well-being.
6–8
What are thinking traps, and how can they impact our well-being when we use tech?
6–12
45 mins.
How is tech designed to hold our attention, and how can it impact our well-being?
9–12
How can I build positive habits around media and tech to support my well-being?
40 mins.
What are my values, and how do media and tech impact them?
Help students get ready to use tech for learning in the classroom.
K–5
How can we be active listeners when using devices?
20 mins.
How can I deal with device distractions and keep my focus?
What are our classroom norms for devices?
25 mins.
