Feeling overwhelmed by the constant ping of notifications? Us too! But what about our students? Between social media pressures and the 24/7 news cycle, technology can be stressful. Join school leaders and educators to learn more about how to integrate digital…
Why are conspiracy theories so appealing? And what groups might benefit from the spread of conspiracy theories? In this video, Myles and other experts explain how our thinking is impacted by our beliefs and fears. They provide st…
Ever find yourself losing track of time while you’re on your phone? Well, that’s not by accident. Our favorite apps are intentionally designed to keep us on them as long as possible so tech companies can gather data from us about…
Ever find yourself in a negative thinking spiral? Of course you have! It’s human nature. Cognitive distortions aka thinking traps – are basically exaggerated or irrational negative thought patterns that can lead us to believe thi…
